Lorraine Felix

How To Choose The Right Sleep Training Method For Your Baby If you’ve already started researching sleep training, you’ve probably noticed there are many different ways to teach your little one to fall asleep independently. If you’re just beginning to look into sleep training, I want you to know this: there is no one “right” way. There are multiple gentle and effective approaches, and the best method is the one that fits your baby and your family. Before you choose a method, it’s important to...

Gentle parenting is often misunderstood as permissive parenting—but gentle parenting still requires clear, consistent boundaries , especially when it comes to toddler sleep. Toddlers have one very important job: they test boundaries . This is how toddlers learn about their world, understand expectations, and feel safe within limits. “If I don’t give my toddler a snack in the middle of the night, he screams, kicks, and cries.” If this sounds familiar, you are not alone. This type of toddler...

There comes a point in the toddler years when you start to wonder: “Is the nap on its way out?” And if you’re like most parents, your immediate reaction is something along the lines of: “Nope! Not happening. I’m holding onto that nap forever.” But here’s the good news — dropping the nap doesn’t have to be something you dread.In fact, it’s usually much smoother than parents expect. If you are experiencing toddler naptime struggles, this blog is for you! No Nap Doesn’t Mean No Recharge Time...