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The 8-10 month regression is the 2nd sleep regression your baby goes through and unfortunately not the last! Whether you’re reading this...

Dealing with separation anxiety can be exhausting. Naps and night time sleep can get completely thrown off. Now not only are you dealing...

This has to be the most common statement I hear from parents when they come to me looking for help to get their baby or toddler to sleep....

Guess what? It's that time again! In just under a week we'll be springing our clocks ahead an hour again. Like most parents you're...

Teething…it’s the word that pops up in most of my consultations, and many conversations I have with Mom friends. “My baby has been waking...

At around 4 months your baby’s sleep changes permanently and usually it’s a turn for the worst! This is what is called the “4-month...

From my own parenting experience, I have seen 3 types of tantrums. The Meltdown (too tired to cope) The Manipulative (I want what I want)...

If you’re like me, you’re probably ready for the cold/flu season to be over with! We have been fighting bug after bug in our house, and...

Are you ready to have fewer night feedings or completely night wean? Or perhaps the question should be "Is your baby ready?" I am not...

Guess what? Time change is just around the corner! I bet we're all saying YAY we get an extra hour of sleep! Right?? Who are we kidding?...

This is a very common question when parents first start sleep training. They're amazed at how long their baby has slept for and start to...

Why do some little ones like to wake their mommy and daddy up at the awful hour of 4:30, 5:00, 5:30 and even 6:00? If you are one of...

A lot of parents have found out that consistency is so important when it comes to parenting. Well it is the same for sleep training. If...

Some of you may feel that your baby or toddler doesn't need a lot of sleep. Or "How is it possible they need 14 hours of sleep?" It's...

I often hear this question. "Does sleep training really work?" It really does work! Some of you may seem skeptical of it but here are the...