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Why Does Sleep Training Get Such a Bad Wrap?
“Sleep Training” (sometimes referred to as “Sleep Coaching”) is such a buzz word! And a lot of people think of it negatively, at that!...

Lorraine Felix
Mar 26, 20203 min read


6 Ways to Ease Anxiety When You Hire a Babysitter During Sleep Times
Sometimes when we hire a baby sitter we can be a little anxious about how our little one is going to sleep for them. This could be...

Lorraine Felix
Nov 11, 20192 min read


When is it Time to Drop the Last Nap?
When we first approach the years where we have a feeling that the nap has got to go...our automatic thought is "NOPE not doing it! I need...

Lorraine Felix
Nov 8, 20192 min read


What Causes Inconsistent Night Wakings?
What causes your little one to wake inconsistently during the night? One night they wake multiple times and the next night they only wake on

Lorraine Felix
Oct 3, 20192 min read


5 Things You Need to Know About the 2 Year Sleep Regression
The bad news: you've hit another regression The good news: it's the last regression

Lorraine Felix
Sep 19, 20193 min read


How to Dress Your Baby For Sleep
One of the most common things I talk to parents about are how to dress their baby for sleep. Making sure your baby is dressed for the...

Lorraine Felix
Sep 4, 20192 min read


Dream Feeds
What are dream feeds? Are they beneficial? When is a good time do them? All you need to know about dream feeds.

Lorraine Felix
Jul 31, 20192 min read


Why Does the 18 Month Regression Happen?
There's another regression??!! You've already gone through the 4 month regression, the 8 month regression, the 12 month regression and...

Lorraine Felix
Jul 10, 20192 min read


5 Tips for Keeping Summer Fun & Your Little Ones Well Rested
When schools out, I often hear parents say sleep falls by the wayside. You've got baseball games to go to, you've got camping trips, lake...

Lorraine Felix
Jun 21, 20192 min read


Tips for Transitioning From the Crib to Toddler Bed
Transitioning your little one from a crib to a toddler bed can be challenging. If you're reading this you're probably on the verge of...

Lorraine Felix
Jun 7, 20192 min read


Top 5 Sleep Myths Busted
When we all have our first baby, there is so much advice passed around that can be confusing, conflicting and overwhelming. And so I want...

Lorraine Felix
May 24, 20193 min read


How to Optimize Your Little One's Sleep While Camping
Camping season is just around the corner and if you're anything like most Mom's I've talked to, you may get a little anxious about how...

Lorraine Felix
May 2, 20193 min read


Sleep Tips for Siblings That Share Rooms
There's a couple of reasons why you're probably reading this... 1- You're having another baby and your older kids will need to share a...

Lorraine Felix
Apr 4, 20193 min read


Does my Child Need a Bedtime Routine?
YES! Your child does need a bedtime routine. Did you know that studies have shown that even adults benefit from having a bedtime...

Lorraine Felix
Mar 5, 20192 min read


Creating the Perfect Sleep Environment for Your New Arrival
I remember just days after finding out that I was pregnant I got all excited about how I was going to decorate my baby's room. Paint,...

Lorraine Felix
Feb 27, 20193 min read


When Does my Little One Need to Drop a Nap?
I'm sure you've heard the term "nap transition", especially if you've been following me for awhile. A nap transition means your little...

Lorraine Felix
Feb 18, 20192 min read


Is it the Right Time to Start Sleep Training?
When I talk to Mom’s one of the biggest concerns they have is “I’m not sure that now is the right time. Maybe I should wait... -She is...

Lorraine Felix
Feb 4, 20193 min read


When Siblings Need to Share a Room on Holidays...
I have laid out some of my top tips to help you out when your kids need to share a room and they aren’t used to it. These tips can be...

Lorraine Felix
May 25, 20183 min read


Why Does my Baby Wake up Crying from Naps and/or Night Time Sleep?
Most of us when becoming a parent, know that when a baby wakes up crying it usually means one of three things; they’re hungry, they have...

Lorraine Felix
May 16, 20182 min read
I'm not a SUPERMOM and That is Okay! (Guest Post)
Today I am sharing a blog post from a fellow Mommy blogger and friend, Shoma from The Mommy Spice. I'm sure most of us (if not all of us)...

Lorraine Felix
May 4, 20183 min read
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